Featured

Selected writing, conversations, and places I’ve had the opportunity to share my work.

My writing explores emotional awareness, self-trust, embodiment, and the quiet journey of returning to ourselves. Through personal essays, blog reflections, and featured publications, my hope is to offer words that feel grounding, honest, and deeply human — a soft place to land, and a gentle reminder that we’re not alone in what we’re moving through.

Writing

COCOLILY Magazine

Who Am I, Really?: Unlearning Who We Were Told to Be

COCOLILY Magazine

The Quiet Disconnect: Why So Many Women Feel Off—and Don’t Know Why

Tiny Buddha

What Letting My Dad Go
Taught Me About Love

COCOLILY Journal

HER STORY: Journey Back to Self

Want to keep reading?

You can explore more reflections on the blog, where I share weekly pieces on emotional awareness, self-trust, embodiment, and coming home to ourselves.

Speaking & Media

I also love bringing these conversations off the page — through speaking, podcasts, workshops, and facilitated experiences that invite reflection, connection, and a deeper relationship with ourselves.

The Connected Community Podcast
with Nicky Yazbeck

Pure Wisdom Podcast
with Cody Jones

Awaken Your Spark
at Everlove Festival

A 60-minute festival session inviting participants to set down the pressure to be practical for a moment and reconnect with what feels vibrant, meaningful, and true.

Interested in bringing me into your workplace, organization, or event?

Planning another kind of event? Let’s connect.